Menopause support that helps you feel in control again.
Practical menopause education for navigating your journey with clarity and confidence.
Menopause support that helps you feel in control again.
Certified and insured menopause support specialist coaching for women, men, and workplaces who want clarity, confidence, and practical support through menopause
About Me
Hi, I’m Diane — founder of Menopause Untangled.
I understand first-hand how overwhelming and isolating menopause can feel. My own experience was far more difficult than I ever expected, and like many women, I found myself confused, unsupported, and searching for answers.
That journey led me to educate myself about menopause, hormones, wellbeing, and the impact this stage of life can have on every aspect of our health, relationships, confidence, and work life. What began as personal research soon became a passion and purpose.
Today, I am a certified and insured Menopause Support Specialist Coach, dedicated to helping others feel informed, understood, and empowered through every stage of menopause.
Through Menopause Untangled, I support not only women navigating menopause, but also men, partners, and workplaces who want to better understand and support the people around them. I believe education, honest conversations, and compassionate support can make a huge difference.
My mission is simple — to help untangle the confusion around menopause and ensure nobody feels they have to go through it alone.
One-to-One Support
Personalised coaching to help you navigate your symptoms with confidence. Together, we untangle the confusion and create practical strategies that work for your life. Available online or in person.
How I Can Support You
Empowering education and practical care tailored to your unique menopause journey.
Workplace Education
Help your team and managers understand the impact of menopause at work. I provide engaging, tailored sessions that foster a more inclusive and supportive environment for everyone. Online or on-site.
Workshops & Talks
Informative, evidence-based sessions designed for community groups and organisations. I break down facts with empathy, helping people feel informed and ready to start honest conversations.
Start Your Journey
Ready to feel more in control or simply have a question? I’m here to untangle the confusion and help you find the right path forward. Reach out today for a friendly chat.